Month: September 2018

The primary function of your hips is to support and carry the weight of your entire body. The hip is the link that connects the legs with the skeletal structure of the pelvis. The hip joints also allow the body to manage the weight of the body in physical movement postures. Whether it is walking, … Read more

With the age of technology, many people are working desk jobs that require little to no movement for long periods every day. Many jobs require you to sit on a desk with a computer for the most part of the day. However, those who have a sedentary work environment are placed at a higher risk … Read more