Month: September 2019

As people age chronologically, the physical capabilities of the body gradually start to deteriorate; therefore, associations and direct correlations can be made in regards to ageing and increased physiological limitations – hindering the potential to live a normal life. What these deteriorations in the body lead to are acute and chronic injuries, hospitalizations, a need … Read more

If you think that your metabolism is not where it should be well then you’re probably right. First of all, what is this thing called metabolism? Well, metabolism is the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are combined … Read more